Reformer Stretch&Sound Bath - All levels

Service Description

Find peace, focus, and relaxation in this restorative class. Begin with gentle reformer stretching to release tension, improve mobility, and prepare the body, followed by immersive sound healing with singing bowls, tuning forks and other calming instruments. Designed to support better sleep, reduce stress, improve concentration, and leave you feeling refreshed, clear-minded, and renewed. Open to all levels.