Inspired by the neutral spine that gives a pain-free body & optimal posture. Our studio wants to help others build strength, confidence, and flexibility physically & mentally. Focused on health, fitness & rehabilitation.
We offers private one-on-one, semi-private & group Pilates classes. The experienced trainers will tailor your workouts specifically to meet your goals. We are a fully equipped Pilates studio in the heart of North York just outside of the Yonge and Finch subway station.
